Many people believe that rowing is suitable only for athletes and those in excellent physical condition. The opposite is true. Rowing is practical for everyone. The air resistance rowing simulator adjusts completely to the user. The more force you apply to the handle, the greater the resistance from the machine. Additionally, by simply regulating the airflow through the device, we increase or decrease the resistance level.


That's why it's also suitable for children and older adults. Elderly people especially notice the benefits of exercise quickly, as they are supported in a seated position, relieving strain on the eyes, knees, and hips. The workout stretches and strengthens the joints, while also improving overall physical fitness.